Welcome to STRONG3R
Personal Trainer in Torquay, Devon
The concept of my brand is to provide bespoke personal training for individuals who simply want to become a better version of themselves.
No judgement, No gimmicks, no fad diet plans just functional and practical exercise tailored to your own lifestyle regardless of your age or ability. I want you to enjoy exercise and believe in the process that a healthier version of you is a happier one.
no fad diet plans;
just functional and practical exercise
Exercise that is tailored to you
Everyone has a different goal that’s what makes us individual….whether you are looking to lose weight, gain muscle or simply just improve self confidence STRONG3R looks to embrace all “3” components of fitness and improve you physically, mentally and emotionally.
Feel Strong3r: Physically, Mentally, Emotionally.
What we do
Let us help you achieve your goals
With a background in Sport and Physical education and a passion for helping people I will look to achieve these improvements with you, together…
Meet the PT
The message I am hoping to get across is making people stronger individually across all “3” elements.
Fitness is not just about your physical appearance or strength, but also making you mentally stronger and generally a better version of yourself in all aspects:
Physically, Mentally, Emotionally
FAQ Level 3 in Education and Training (Teaching Qual)
Level 2 Fitness Instructing – Gym Based Exercise
TQUK Level 3 in Instructing Weight Training
Level 1 England Boxing Coach
Level 1 Badminton
FA level 1 in Coaching Football
Level 1 in Coaching Volleyball
Level 1 in Coaching Basketball
Level 2 in Instructing Circuit Training Sessions
Enhanced DBS check certificate no. 001612244162
Level 3 Award in First Aid at Work
Level 2 Award in Instructing Group Indoor Cycling Sessions
Level 2 Award in Improving Personal Exercise, Health and Nutrition
Level 3 Personal Training Qualification
Get in Touch
Contact me today for a free consultation and to discuss your individual requirements.